I've been a long time critic of the diet shake industry, but have succumbed to requests from the Princess Bride to join her in a quest to reduce our waistlines, and as have such embarked on a diet shake frenzy!
Now I have to admit...something had to be done...I had blown out to an all time high score of 123 kilos...(I was 115 the month before Christmas...what happened?). A simple walk to the school with the potholes and back had me completely puffed!
I've been "shaking" for a month now and have lost just over 10 "killergrams"...the walk to school and back is a breeze now by comparison and feel I need to extend my walks so I'll start coming home the long way next week.
I don't expect the rate of loss to continue, the next ten are going to be harder to lose I'm sure!
And d'you know what I crave the most?....Vegemite!!!! ...Struth it's hard making breakfast or lunches for the boyz and smelling the 'ol yeast extract!!.....I don't miss all the bread, pasta, rice and spuds etc. at all, and have a renewed love affair with salads and vegies...(I'm still not a big fruit eater).
....Keep on shakin'
Now I have to admit...something had to be done...I had blown out to an all time high score of 123 kilos...(I was 115 the month before Christmas...what happened?). A simple walk to the school with the potholes and back had me completely puffed!
I've been "shaking" for a month now and have lost just over 10 "killergrams"...the walk to school and back is a breeze now by comparison and feel I need to extend my walks so I'll start coming home the long way next week.
I don't expect the rate of loss to continue, the next ten are going to be harder to lose I'm sure!
And d'you know what I crave the most?....Vegemite!!!! ...Struth it's hard making breakfast or lunches for the boyz and smelling the 'ol yeast extract!!.....I don't miss all the bread, pasta, rice and spuds etc. at all, and have a renewed love affair with salads and vegies...(I'm still not a big fruit eater).
....Keep on shakin'
1 comment:
...down to 108.5 now.
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